Disconnecting from negative emotions empowers us to make healthy decisions. Photo by Jp Valery on Unsplash Continue reading “Disconnecting from negative emotions empowers us to make healthy decisions.”…
We can influence great personal transformation when we align our words with who we aspire to be. Photo by Simon Clayton from Pexels Continue reading “We can influence great personal transformation when we align our words with who we aspire to be.”…
The challenges of our past don’t define us. How we handle it is what matters. Continue reading “The challenges of our past don’t define us. How we handle it is what matters.”…
Where thoughts go, energy follows. Photo by –> paypal.me/ninekoepfer on Unsplash Continue reading “Where thoughts go, energy follows.”…
Counting life’s blessings and adding a touch of humor daily is a powerful remedy for rejuvenating the spirit. Continue reading “Counting life’s blessings and adding a touch of humor daily is a powerful remedy for rejuvenating the spirit.”…
When we identify the qualities we like most in ourselves, we become more empowered to use them as a guide toward a more fulfilling life. Photo by Pixabay from Pexels Continue reading “When we identify the qualities we like most in ourselves, we become more empowered to use them as a guide toward a more fulfilling life.”…
Profound growth can happen when we embrace change. Photo by Pixabay from Pexels Continue reading “Profound growth can happen when we embrace change.”…
With an open heart and conscious attention, we will find beauty awaiting our notice. Photo by Bedis ElAcheche from Pexels Continue reading “With an open heart and conscious attention, we will find beauty awaiting our notice.”…
When we shift what’s happening internally, the external naturally follows. Photo by Genessa Panainte on Unsplash Continue reading “When we shift what’s happening internally, the external naturally follows.”…
Aligning with our values helps us live without regret. Continue reading “Aligning with our values helps us live without regret.”…